How To Properly Brush & Floss

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HOW TO PROPERLY BRUSH AND FLOSS

Knowing how to properly brush and floss in the right way is not as hard as it sounds. In fact, cleaning between teeth and ensuring overall oral health is a vital part of maintaining positive dental wellness on a day-to-day basis. In addition, flossing is one of the most trusted ways of making sure that food particles, debris and other things are removed from between the teeth. When choosing floss, know that there are many types available today. Those with very tight tooth spaces may choose floss that is thinner by design.

Simply Glide The Floss Between Teeth In A Sawing Like Motion

Conversely, those with wider gaps between teeth may choose flossing ribbon as opposed to flossing string. Talking with your dental care provider is usually the best way to know for sure which type of floss and other oral care products are best for your specific needs. When flossing, simply glide the floss between teeth in a sawing like motion. Avoid abrupt snaps of the floss as it enters the teeth as this could cause damage to gum tissue. As a note, always make sure that you floss between each and every one of the teeth. This helps you to enjoy the best in oral health.

Experts Recommend Placing The Brush At A 45° Angle

When it comes to brushing your teeth keep in mind that brushing helps to reduce tooth staining and also reduces bad breath. Perhaps most important of all is the fact that proper brushing reduces plaque, tartar and debris in and around teeth. When brushing, experts recommend placing the brush at a 45° angle to the surface of the tooth and use small circular motions to brush your teeth and gums in a very gentle way. Finally, be careful and avoid applying excessive pressure or hard scrubbing. This can ultimately damaged tooth enamel and even the gums. Talk with your dentist in Walnut Creek, Dr. Darvishzadeh at Walnut Creek Dental today for more information on how to properly brush and floss.