Having a periodontal disease might seem scary; however, you can reverse periodontal disease with some home remedies. Suppose you are looking for how to reverse periodontal disease naturally. In that case, you can do it, especially if you catch its early symptoms.
Human periodontal disease is becoming more prevalent than ever before. Nearly half of the American adult population is being affected by it. Periodontal disease is an advanced form of gum disease that can occur for various reasons. Some of these include improper oral hygiene, the buildup of plaque and tartar, and smoking or chewing tobacco.
Stages of Periodontal Disease
There are four stages of periodontal disease. The first stage starts with plaque accumulation and bleeding gums. The second stage involves a mild form of periodontal disease. Here, tissue and bone loss start to emerge. You can quickly reverse this stage with the dentist’s help and by applying a few home remedies.
The third stage refers to a moderate form of periodontal disease. Here, patients suffer from more bone loss and tissue destruction. The last step of periodontal disease causes significant bone loss and tissue destruction. Here, the teeth usually get loose; tooth loss can sometimes happen.
How to Reverse Periodontal Disease Naturally?
It is essential to reverse the progression of periodontal disease. Otherwise, it can cause further problems and could interfere with your oral health. Do not ignore this factor if you see your gums bleeding, especially while brushing or flossing your teeth. Instead, it would be better to visit your dentist at your earliest.
However, you can still do some things at home before ending up at your dentist for periodontal disease surgery. Here, we’ll talk about a few home remedies and tips to encounter the onset of periodontal disease.
Homemade mouthwashes offer a practical and budget-friendly way to counter dental concerns. If you are in the early periodontal stage, the following mouthwashes can help reverse periodontal disease.
- Aloe Vera Mouthwash: Take aloe vera juice and combine it with distilled water, sea salt, baking soda, and essential oils. Pour 10-15 ml of this mouthwash and swish it for around 30 seconds. Gargle it well, and you’ll find some valuable results.
- Lemongrass or Tree Oil Mouthwash: Dilute 2-3 drops of lemongrass or tree oil in water. Swirl around and spit it well. Use it 2-3 times a day.
Salt Water Rinse:
Salt water has antibacterial properties and is effective in fighting receding gums. It also soothes swollen gums and makes you feel better. Take lukewarm water in a glass and add ¾ cup of salt to it. Take the water into your mouth and spit it out accordingly.
Turmeric is known for its antifungal and anti-inflammatory properties and can help cure receding gums. Apply turmeric to your infected gums and rinse them with lukewarm water to eliminate periodontal disease.
Oil pulling is a famous and ancient technique to improve oral health functioning. A study confirmed that oil pulling is as effective as using mouthwash to eliminate bacteria that cause tooth decay.
Finally, brush your teeth. Swish a spoonful of coconut or sesame oil into your mouth and pull the oil between your teeth. Please do this for at least 20 minutes and spit it out. Now, rinse your mouth with warm water. You can also add salt to it for a good result.
Other Things to Do
If you are looking more for how to reverse periodontal disease naturally, the following tips can help:
- Use fluoride toothpaste.
- Brush at each quadrant of your mouth.
- Use dental floss before brushing your teeth to dislodge food particles.
- Eat healthy foods and avoid sugary items.
- Use a soft-bristled toothbrush and maintain good oral hygiene practices.
There is no doubt that seeking professional help is the best way to curb periodontal disease. However, sometimes you cannot approach the dentist immediately, which might take a few days before your visit. In such a case, investing in home remedies can help reverse the progression of periodontal disease to some extent.
This media/content or any other on this website does not prescribe, recommend, or prevent any treatment or procedure. Therefore, we highly recommend that you get the advice of a qualified dentist or other medical practitioners regarding your specific dental condition.